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View Diet Calendar, 28 November 2023:
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1587 kcal
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Fat: 52.51g | Prot: 76.71g | Carbs: 207.50g.
Breakfast: Lidl Fraises Surgelées, Pâturages Skyr, Banane. Lunch: Concombre (Pelé), Salade Verte, Lentilles Cuites, Vinaigrette, Butternut, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâturages Le Crottin, Riz Basmati (Cuit). Dinner: Elle & Vire Carré Frais 0%, Pain aux Céréales, Vinaigrette, Salade Verte, Patate Douce, Charal Steak Haché 5%. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel, Nestlé After Eight, Crème Chantilly, Starbucks Signature Chocolate 70%, Alpro Lait d’Amande Non Sucré, Côte d'Or Chocolat Noir, Lindt Chocolat Noir Caramel à la Pointe de Sel. more...
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2054 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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lola62100's Weight History
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