Weigh In record (no journal entry) for 20 November 2023
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67 kg
Lost so far: 6.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1140 kcal
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Fat: 47.91g | Prot: 72.85g | Carbs: 103.26g.
Lunch: Laranja Pêra, Ovo, Abobrinha Refogada, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Chuchu Cozido, Cenouras, Arroz Branco (Cozido), Ovo Cozido. Dinner: Peito de Frango, Batata Inglesa Cozida, Couve Refogada, Cenouras, Taeq Molho Pesto Orgânico. Snacks/Other: Amor Aos Pedaços Bolo Mousse de Chocolate. more...
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Gaining 0.1 kg a Week
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Izabella Moreira's Weight History
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