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nicht gut... ich muss was tun 🥺
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89.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1098 kcal
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Fat: 14.21g | Prot: 107.19g | Carbs: 142.55g.
Breakfast: Milch 1,5%, Kaffee mit Milch. Lunch: Gewürzgurken. Dinner: DM Sportness Eiweiß 60% Caramel-Toffee-Crisp, Premier Protein Chocolate Caramel, Schlichting Salzgurken mit Knoblauch, Gewürzgurken. Snacks/Other: Exquisa Quark Genuss Kirsche. more...
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Gaining 0.7 kg a Week
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misoBerlin's Weight History
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