Weigh In record (no journal entry) for 28 November 2023
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78.5 kg
Lost so far: 5.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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464 kcal
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Fat: 5.38g | Prot: 12.20g | Carbs: 88.81g.
Lunch: Parmalat Молоко 1,8%, Пятерочка Помело. more...
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steady weight
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Юююююююлия's Weight History
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