Weigh In record (no journal entry) for 27 November 2023
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101.2 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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2265 kcal
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Fat: 100.20g | Prot: 167.79g | Carbs: 211.84g.
Breakfast: Labrada Nutrition Lean Body Chocolate , Legendary Foods Pastry, Great Value Finely Shredded Taco Blend Cheese, Kirkland Signature Olive Oil, Bertolli Olive Oil, Egg. Lunch: Salisbury Steak with Gravy (Mixture), Mashed Potato, Roll, Brown Gravy. Snacks/Other: Torie & Howard Chewie Fruities, Great Value Greek Nonfat Yogurt - Plain, Xagave Agave Nectar, Bananas , Jolly Rancher Jolly Rancher Bites, Lewis Bake Shop Cinnamon Keto, M&M's Peanut M&M's (Fun Size). more...
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Losing 0.8 kg a Week
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Mekaylla3401's Weight History
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