Weigh In record (no journal entry) for 25 November 2023
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74.2 kg
Lost so far: 17.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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854 kcal
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Fat: 37.19g | Prot: 39.59g | Carbs: 100.91g.
Breakfast: Marmellata Light, Fette Biscottate, Latte di Soia. Lunch: Formaggio Feta, Broccoli, Altricereali Pasta Grano Saraceno . Snacks/Other: Nocciole. more...
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Losing 1.2 kg a Week
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lara7723's Weight History
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