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HoH SiS
Journal
27 Nov 23
HoH SiS's Journal, 27 Nov 23
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Weigh In record (no journal entry) for 27 November 2023
75.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 November 2023:
1536 kcal
Fat: 64.82g | Prot: 21.49g | Carbs: 217.25g.
Snacks/Other:
Bolo de Chocolate, Isabela Tortinhas Chocolate tipo Suíço.
more...
2082 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.6 kg a Week
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HoH SiS's Weight History
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