goesisabellamaria's Journal, 27 Nov 23

Weigh In record (no journal entry) for 27 November 2023
73 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:
1235 kcal Fat: 40.09g | Prot: 85.41g | Carbs: 129.84g.   Breakfast: Alpro Hazelnut Milk. Lunch: Lindt 70% Cacau, Feijão Vermelho, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Lindt 70% Cacau, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Feijão Vermelho, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Danubio Cream Cheese Tradicional, Filé de Frango Grelhado, Pão Integral, Qualitá Uva sem Semente Crimson, Amêndoas, Lotus Biscoff. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


goesisabellamaria's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.