Weigh In record (no journal entry) for 27 November 2023
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71.2 kg
Lost so far: 60.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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239 kcal
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Fat: 15.21g | Prot: 13.01g | Carbs: 11.96g.
Breakfast: Heinz Tomato Ketchup, Scrambled Egg . more...
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Losing 0.7 kg a Week
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verrygeri's Weight History
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