Weigh In record (no journal entry) for 06 November 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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790 kcal
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Fat: 23.55g | Prot: 38.83g | Carbs: 106.88g.
Breakfast: Леовит Кисель Очищающий, 5 Морей Килька в Томатном Соусе, Картофель Отварной. more...
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Gaining 0.5 kg a Week
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