Weigh In record (no journal entry) for 29 September 2015
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1490 kcal
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Fat: 33.86g | Prot: 89.20g | Carbs: 198.49g.
Breakfast: Cannelle, Carrefour Flocons d'avoine, Carrefour Fromage Blanc 0%, Café. Lunch: Baguette, Carrefour Jambon Sec Italien, Carrefour Mélange Catalan, Carrefour Fromage Blanc 0%, Jus d'Orange Fraîchement Pressé. Dinner: Président Emmental Râpé Fondant, Pâtes (Cuites). Snacks/Other: La Pie qui Chante Mi-Cho-Ko, Isostar Cereal Max Energy. more...
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3009 kcal
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Exercise:
Running - 7/mph - 1 hour, Reading - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Working - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Mamzelle Noisette's Weight History
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