Weigh In record (no journal entry) for 27 November 2023
|
73.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
546 kcal
|
Fat: 38.87g | Prot: 37.17g | Carbs: 11.09g.
Breakfast: Fromage Edam, Oeuf, Lait Entier. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
badryounes's Weight History
|