Weigh In record (no journal entry) for 27 November 2023
|
55.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
298 kcal
|
Fat: 12.75g | Prot: 21.52g | Carbs: 25.69g.
Breakfast: Аисфер Правильное Молоко 3,2-4%, ВкусВилл Творог Безлактозный 5%, Ностальгия Творог из Топленого Молока 9%, Курага. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vesnushka's Weight History
|