rerehs's Journal, 27 Nov 23

Weigh In record (no journal entry) for 27 November 2023

90.9 kg Lost so far: 15.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:

60 kcal

Fat: 1.50g | Prot: 0.28g | Carbs: 11.00g. Breakfast: Nescafe 3 в 1 Strong. more...

3072 kcal

Exercise: Vacuuming - 50 minutes, Shoveling Snow - 1 hour and 20 minutes, Apple Health - 21 hours and 50 minutes. more...

Losing 0.4 kg a Week


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rerehs's Weight History