Weigh In record (no journal entry) for 27 November 2023
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97.4 kg
Lost so far: 5.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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640 kcal
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Fat: 33.28g | Prot: 42.03g | Carbs: 43.58g.
Breakfast: Активиа Биойогурт с Черносливом 2,9%, Кофе, Вареное Яйцо. Lunch: Помидоры, Котлеты из Говядины. more...
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Gaining 3.3 kg a Week
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Лилек мотылек's Weight History
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