maldita paes y todo el estrés y ansiedad que trae con ella... luego de esto me pongo las pilas nuevamente😓😓
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73 kg
Lost so far: 25.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1743 kcal
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Fat: 32.64g | Prot: 147.74g | Carbs: 216.39g.
Breakfast: crepes, En Linea Manjar, Arándanos. Lunch: Papas Russet (Cuerpo y Cáscara), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Lider Pan Baguette, Carozzi Salsa de Tomate, PF Salame Tipo Italiano, Lider Queso Laminado Gauda, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Puripop Popcorn, Selz Galleta de Arroz, Pancho Villa Burrito Wrap Integral XL, Loncoleche Yogurt Protein Vainilla, En Linea Cereal Vegano, Monster Ultra Watermelon, Andina Aquarius Manzana. more...
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2101 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Comments
x2 no me animo a pesarme kdndk
30 Nov 23 by member: illymphy
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Karen:))'s Weight History
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