Weigh In record (no journal entry) for 27 November 2023
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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240 kcal
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Fat: 11.38g | Prot: 19.83g | Carbs: 13.90g.
Lunch: Ancake Тирамису . more...
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Gaining 1.4 kg a Week
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elvirkamyp's Weight History
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