View Diet Calendar, 26 November 2023:
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1249 kcal
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Fat: 63.97g | Prot: 72.22g | Carbs: 108.90g.
Breakfast: Bumble Bee Solid White Albacore Tuna in Water (113g), Dole Mango Chunks, Guerrero Zero Net Carbs Chipotle Tortilla, Mt. Olive Petite Snack Crunchers Kosher Dills, Hellmann's Real Mayonnaise. Lunch: Egg Roll with Beef and/or Pork, Pork Fried Rice, Chicken Wing (Skin Eaten). Snacks/Other: Cheesecake, Triscuit Thin Crisps Original. more...
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2936 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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ROTC CHIEF's Weight History
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