Weigh In record (no journal entry) for 26 November 2023
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89 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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288 kcal
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Fat: 19.54g | Prot: 26.33g | Carbs: 0.00g.
Breakfast: Carne de Res. more...
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Losing 0.1 kg a Week
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Lautista's Weight History
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