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MadCat61
Journal
26 Nov 23
MadCat61's Journal, 26 Nov 23
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Weigh In record (no journal entry) for 26 November 2023
56.8 kg
Lost so far:
7.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2023:
1527 kcal
Fat: 15.27g | Prot: 15.27g | Carbs: 15.27g.
Snacks/Other:
Schatting van de Calorie.
more...
1527 kcal
Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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MadCat61's Weight History
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