Weigh In record (no journal entry) for 26 November 2023
|
54.0 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
85 kcal
|
Fat: 0.00g | Prot: 6.17g | Carbs: 10.01g.
Dinner: Great Value Chicken Broth. Snacks/Other: Swiss Miss Reduced Calorie Hot Cocoa Mix, Great Value Miniature Marshmallows. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
50shadesofskinnny's Weight History
|