smusrifah's Journal, 26 Nov 23


View Diet Calendar, 26 November 2023:
921 kcal Fat: 27.96g | Prot: 39.34g | Carbs: 133.24g.   Breakfast: Bubur Ayam. Lunch: Telur Dadar, Nasi Putih. Dinner: Nasi Putih, Telur Dadar, Tahu, Mangga, Pakcoy. Snacks/Other: Dodol, Buah Naga, Roti Gandum. more...

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smusrifah's Weight History


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