Weigh In record (no journal entry) for 26 November 2023
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92.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1679 kcal
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Fat: 141.89g | Prot: 85.59g | Carbs: 25.75g.
Dinner: Sütaş Eski Kaşar, Yeşil Zeytin, Siyah Zeytin, Sucuklu Yumurta. Snacks/Other: Yer Fıstığı, Kabak Çekirdeği, Hindistan Cevizi Yağı. more...
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Losing 1.2 kg a Week
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kubi3573's Weight History
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