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Disiplin diri adalah kunci
View Diet Calendar, 26 November 2023:
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1438 kcal
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Fat: 48.47g | Prot: 106.37g | Carbs: 142.54g.
Breakfast: Lontong Sayur, Nescafe Classic. Lunch: Ceker, Selada Kol, Wortel, Sawi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Bamboe Bumbu Balado. Dinner: Ampela, Nasi Putih, Labu Air, Ikan Asin. Snacks/Other: Alfamart Daging Kelapa Muda, Dadar Gulung. more...
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jeung_aya's Weight History
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