Weigh In record (no journal entry) for 25 November 2023
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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658 kcal
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Fat: 24.31g | Prot: 47.39g | Carbs: 54.93g.
Breakfast: Fein Protein Cookie Chocolate Brownie, Домашкино Сметана 15%, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Американо, Сахар, Am Food Хумус с Кедровыми Орешками, Хлебнаш Хлеб для Сэндвичей. more...
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Losing 0.7 kg a Week
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tatiana_joy_'s Weight History
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