Weigh In record (no journal entry) for 26 November 2023
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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322 kcal
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Fat: 26.06g | Prot: 19.19g | Carbs: 1.01g.
Breakfast: Jajko na Twardo, Boczek. more...
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Losing 0.7 kg a Week
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Dabrowkas's Weight History
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