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m.aguillon0
Journal
28 Sep 15
m.aguillon0's Journal, 28 Sep 15
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Weigh In record (no journal entry) for 28 September 2015
64.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2015:
1042 kcal
Fat: 37.26g | Prot: 25.73g | Carbs: 151.67g.
Breakfast:
Kellogg's Corn Flakes (30g), Biscuits Secs ou du Babeurre, Delisse Deli'light Saveurs.
Lunch:
Mauricette, Croissant au Chocolat, Croissants au Beurre.
Dinner:
Picard Sorbet Mangue Passion.
more...
1669 kcal
Exercise:
Sitting - 3 hours, Standing - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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m.aguillon0's Weight History
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