sk.17's Journal, 25 Nov 23

Penne in Arabiata ( sausage + cabbage )▪️Salad: Beet, Orange, Fennel

View Diet Calendar, 25 November 2023:
2418 kcal Fat: 65.48g | Prot: 77.92g | Carbs: 283.65g.   Breakfast: Coffee, Carnation Evaporated Milk, Libby's Pumpkin Pie. Lunch: Trader Joe's Multigrain Pita Bite Crackers, Mushroom Stroganoff, Cooked Broccoli with Mushroom Sauce. Dinner: Bragg Vinaigrette , Beets, Oranges , Barbera Wine , Penne, Mom's Spaghetti Sauce Co. Arrabiata Sauce, Italian Sausage. Snacks/Other: Trader Joe's Multigrain Pita Bite Crackers, Costco Black Forest Ham, Spaten Oktoberfest, Private Selection 62% Cacao Dark Chocolate Chunks, Barbera Wine . more...

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