Weigh In record (no journal entry) for 28 September 2015
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1207 kcal
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Fat: 10.06g | Prot: 25.15g | Carbs: 272.09g.
Breakfast: Mimosa Leite Magro, Maçã, Peras, Pingo Doce Flocos de Aveia, Banana, Ameixas. more...
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steady weight
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Nuno_Joel's Weight History
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