Weigh In record (no journal entry) for 26 November 2023
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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943 kcal
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Fat: 26.91g | Prot: 37.83g | Carbs: 145.98g.
Lunch: Greenfields Strawberry Yogurt, Ubi Jalar (Manis), Tahu, Apel, Pisang, Telur Rebus. more...
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Losing 2.8 kg a Week
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dearisanana's Weight History
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