Weigh In record (no journal entry) for 25 November 2023
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96.8 kg
Lost so far: 24.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1248 kcal
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Fat: 53.78g | Prot: 90.36g | Carbs: 98.67g.
Breakfast: Wog Лаваш с Сулугуни. Dinner: Лаваш з мʼясом, Салат посидор перец, Грудинка Свиная Жареная. Snacks/Other: Wog Лаваш с Сулугуни, Суп из Акульих плавников. more...
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Losing 1.0 kg a Week
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tinamandarinafhj's Weight History
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