Weigh In record (no journal entry) for 25 November 2023
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60.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2491 kcal
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Fat: 117.11g | Prot: 94.47g | Carbs: 262.49g.
Breakfast: Kiwi, Pflaumen, REWE Bio Zitronensaft, Honigmelonen, Naturgut Bio Fruchtpulver Mango, Kaffee. Lunch: Milbona Käseaufschnitt Light (36g), REWE Bio Maiswaffeln, Ostmann Chiliflocken, Parmesan (Gerieben), Tomatensoße, Bio Vollkornspaghetti , Kaffee. Dinner: Timbu Röstzwiebeln, Bio Bergkäse, Armbruster Vollkornspätzle. Snacks/Other: Seeberger Popcorn Süß, Gemischte Nüsse, Orangensaft, Käse Rebellen Heublumenkäse, REWE Bio Fettarme H-Milch 1,5%. more...
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Gaining 8.4 kg a Week
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Mandeleule's Weight History
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