Weigh In record (no journal entry) for 28 September 2015
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100.1 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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251 kcal
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Fat: 10.94g | Prot: 13.27g | Carbs: 25.55g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Thomas' Original English Muffins. more...
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Losing 3.2 kg a Week
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greg27607's Weight History
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