Weigh In record (no journal entry) for 24 November 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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756 kcal
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Fat: 40.58g | Prot: 27.20g | Carbs: 73.13g.
Breakfast: Cheesecake , Hard-Boiled Egg , Calavo Avocado. Lunch: Freshly Carved Turkey. Snacks/Other: Pears , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 0.8 kg a Week
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Gulnazick's Weight History
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