Weigh In record (no journal entry) for 28 September 2015
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2015:
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1218 kcal
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Fat: 64.08g | Prot: 36.85g | Carbs: 126.57g.
Breakfast: Jus de Citron, Café Régulier, Café au Lait, Banane, Noix de Cajou Grillées Salées. Lunch: Evian Eau Minérale Naturelle, Thé Vert, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Céréal Bio Boulghour à la Tunisienne. Dinner: Yoplait Panier de Yoplait. more...
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2224 kcal
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Exercise:
Studying - 6 hours, Dance (fast step, aerobic) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...
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newemira's Weight History
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