Weigh In record (no journal entry) for 25 November 2023
|
51.1 kg
Lost so far: 27.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
553 kcal
|
Fat: 7.72g | Prot: 16.71g | Carbs: 109.49g.
Breakfast: Окей Виноград Черный , Вареное Яйцо, Брокколи на Пару, Огурец (без Кожуры), Красные Помидоры. Lunch: Мандарины, Магнит Яблоко Гренни Смит. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yancousita's Weight History
|