Weigh In record (no journal entry) for 25 November 2023
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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57 kcal
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Fat: 3.20g | Prot: 3.00g | Carbs: 4.00g.
Breakfast: Простоквашино Кефир 3,2%. more...
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Gaining 0.8 kg a Week
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tuchka314's Weight History
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