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No motivation but I guess we all start somewhere
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82.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1335 kcal
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Fat: 117.86g | Prot: 46.17g | Carbs: 27.65g.
Breakfast: Bacon, Egg, Coconut Oil. Lunch: O Nutricia Collagen, Lifematrix MCT Powder, Butter (Salted) , Cauliflower Soup. Dinner: Extra Virgin Olive Oil, Lifematrix MCT Oil, No Calorie Noodles Shirataki Noodles, Minced Beef. Snacks/Other: Coca-Cola No Sugar, Fresh Lemon Juice, Blueberries , Almonds , Nature's Choice Apple Cider Vinegar. more...
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steady weight
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Roadrunnermom's Weight History
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