Weigh In record (no journal entry) for 25 November 2023
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60.2 kg
Lost so far: 15.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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657 kcal
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Fat: 10.03g | Prot: 47.60g | Carbs: 98.09g.
Lunch: Хурма, Огурец (с Кожурой), Пекинская Капуста, Global Village Кукуруза Сахарная, Санкт-Петербургская Куриная Компания Филе без Кожи , Каравай Ролл Пшеничный. more...
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Losing 1.4 kg a Week
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пубертатная язва's Weight History
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