Weigh In record (no journal entry) for 25 November 2023
|
123.1 kg
Lost so far: 6.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
657 kcal
|
Fat: 45.35g | Prot: 37.48g | Carbs: 45.90g.
Breakfast: Лента Медовик. Lunch: Твой Дом Баклажаны с Орехами по Грузински, Цезарь Салат Цезарь с Курицей, Ближние Горки Шашлык из Свинины . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamta_vardosanidze's Weight History
|