Weigh In record (no journal entry) for 24 November 2023
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56.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1394 kcal
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Fat: 44.66g | Prot: 67.01g | Carbs: 189.32g.
Breakfast: Huevo, Rica Mortadela, Arepa. Lunch: Plátano Maduro, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Pernil de Pollo, Boluga Arroz, Choclo, Sancocho. Dinner: Exito Queso Mozzarella, Pan Tajado Economico Cañaveral Pan Tajado, Colanta Leche Entera, Tinajito Cereal de Arroz Achocolatado. Snacks/Other: Manzana Roja, Mandarinas. more...
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Losing 4.9 kg a Week
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jennyLo7's Weight History
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