Weigh In record (no journal entry) for 24 November 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1848 kcal
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Fat: 39.64g | Prot: 110.90g | Carbs: 265.03g.
Breakfast: Colun Quesillo, Lechuga, Tomates, Ideal Pan de Molde. Lunch: Lider Atún Lomitos en Agua, Pechuga de Pollo, Arroz Blanco. Dinner: Colun Quesillo, Qualy Margarina, Ideal Pan Molde Integral. Snacks/Other: Plátano. more...
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steady weight
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@strangekidceo's Weight History
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