Weigh In record (no journal entry) for 24 November 2023
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80.5 kg
Lost so far: 11.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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487 kcal
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Fat: 12.60g | Prot: 43.01g | Carbs: 54.84g.
Lunch: Jardin Bio Beurre de Cacahuètes, Pommes, Carrefour Fromage Blanc 3,2%, Épinards (Hachés ou de Feuilles, Congelés), Quinoa (Cuit), Le Gaulois Escalope de Dinde. more...
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Losing 5.6 kg a Week
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souriredange's Weight History
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