Weigh In record (no journal entry) for 24 November 2023
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57.3 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1838 kcal
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Fat: 50.91g | Prot: 56.44g | Carbs: 285.86g.
Breakfast: Melinda Mela. Lunch: le Camille Uova, Esselunga Olio Extravergine di Oliva, Felicia Bio Penne di Grano Saraceno Integrale, Baule Volante Semi di Canapa. Dinner: Doria Bucaneve Ciocco Integrale, Rapunzel Datteri senza Nocciolo, Yukybio Pane al Grano Saraceno Integrale , Zucca, Nattura Pane Azzimo Morbido Biologico, Felicia Bio Penne di Grano Saraceno Integrale, Esselunga Olio Extravergine di Oliva, Sapor di Cascina Coppa. Snacks/Other: Rapunzel Datteri senza Nocciolo, Novi Nero Nero 80%. more...
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Losing 1.8 kg a Week
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#marinella's Weight History
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