#marinella's Journal, 24 Nov 23

Weigh In record (no journal entry) for 24 November 2023
57.3 kg Lost so far: 7.9 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:
1838 kcal Fat: 50.91g | Prot: 56.44g | Carbs: 285.86g.   Breakfast: Melinda Mela. Lunch: le Camille Uova, Esselunga Olio Extravergine di Oliva, Felicia Bio Penne di Grano Saraceno Integrale, Baule Volante Semi di Canapa. Dinner: Doria Bucaneve Ciocco Integrale, Rapunzel Datteri senza Nocciolo, Yukybio Pane al Grano Saraceno Integrale , Zucca, Nattura Pane Azzimo Morbido Biologico, Felicia Bio Penne di Grano Saraceno Integrale, Esselunga Olio Extravergine di Oliva, Sapor di Cascina Coppa. Snacks/Other: Rapunzel Datteri senza Nocciolo, Novi Nero Nero 80%. more...
Losing 1.8 kg a Week



     
 

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#marinella's Weight History


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