vikkkaaaaa's Journal, 22 Nov 23

Weigh In record (no journal entry) for 22 November 2023
74.1 kg Lost so far: 5.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2023:
1478 kcal Fat: 67.29g | Prot: 54.89g | Carbs: 163.78g.   Breakfast: Багет, Яблочный Сок, Яичный Омлет. Lunch: Макароны Отварные, Салат Оливье, Ашан Котлеты Богатырские. more...
Gaining 204.1 kg a Week

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vikkkaaaaa's Weight History


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