Weigh In record (no journal entry) for 23 November 2023
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74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1280 kcal
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Fat: 33.92g | Prot: 30.90g | Carbs: 214.06g.
Breakfast: Шеф Перекресток Салат из Свеклы с Чесноком, Багет, Яблочный Сок, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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vikkkaaaaa's Weight History
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