Weigh In record (no journal entry) for 23 November 2023
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107.1 kg
Lost so far: 0.4 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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540 kcal
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Fat: 27.38g | Prot: 23.15g | Carbs: 49.51g.
Breakfast: Люкс Шоколад, Молочный Родник Масло Сливочное, Елизавета Хлебцы Вафельные с Отрубями, Овсяная Каша на Воде, Магнит Яйцо Варёное . more...
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Losing 0.1 kg a Week
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madam_ka's Weight History
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