|
Einen schönen Start ins Wochenende ☆☆☆☆
View Diet Calendar, 24 November 2023:
|
2782 kcal
|
Fat: 75.76g | Prot: 210.09g | Carbs: 308.68g.
Breakfast: Frischkäse, Gut & Günstig Gouda in Scheiben, Graubrot, REWE Reiswaffel, Aldi Haferflocken, Banane. Lunch: Schneekoppe Leinsamen Geschrotet, Rühls Bestes Kristall Whey Isolat Protein (Wassermelone), Magerquark. Dinner: REWE Reiswaffel, Mondo Italiano Pizza Diavolo. Snacks/Other: funny-frisch Zwiebli-Ringe. more...
|
|
2357 kcal
|
Exercise:
Kickboxing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leomaja45's Weight History
|