Weigh In record (no journal entry) for 24 November 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1053 kcal
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Fat: 41.96g | Prot: 70.94g | Carbs: 91.07g.
Breakfast: BioVin Protein Bar Blueberries & White Chocolate, Вкусвилл Гурмэ Сэндвич-Ролл с Лососем и Шпинатом. Lunch: Огурец (с Кожурой), ВкусВилл Рыбная Котлета с Картофельным Пюре. Dinner: ВкусВилл Паста с Куриной Котлетой. more...
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Losing 1.4 kg a Week
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Melena46's Weight History
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