Weigh In record (no journal entry) for 23 November 2023
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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432 kcal
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Fat: 12.38g | Prot: 11.26g | Carbs: 69.25g.
Breakfast: Апельсин, Сметана , Кофе, Ильинское Молоко Молоко 3,2%, Сахар, Оладьи. more...
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Gaining 0.3 kg a Week
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где нас нет's Weight History
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